Image of book The Soft Addiction Solution
The Soft Addiction Solution

By Judith Wright

Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." Many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping–robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. 344 pages.

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