Book Catalog

Browse below Lidtke's hand-picked selection of great books on health.
Image of book Allergies: Fight Them with the Blood Type Diet

By Peter J. D'Adamo and Catherine Whitney

Peter J. D’Adamo has developed a brand new, targeted plan for fighting allergies. This book has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. 187 pages.

$9.99 Amazon's price: $11.28
Image of book Prevent and Reverse Heart Disease

By Caldwell B. Esselstyn

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program. 308 pages.

$8.99 Amazon's price: $9.63
Image of book The Mood Cure

By Julia Ross

The Mood Cure explains why and provides the good news that we can feel better emotionally, without the use of caffeine, alcohol, tobacco, or anti-depressants.

$9.99 Amazon's price: $11.18
Image of book The Soft Addiction Solution

By Judith Wright

Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." Many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping–robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. 344 pages.

$9.99 Amazon's price: $15.18
Image of book Liver Cleansing Handbook

By Rhody Lake

Find a detailed explanation of the liver's function and how today's modern technology and denatured foods add great stress to the liver. Gives information on foods to choose and to refuse, liver-loving herbs and practical tasty recipes for liver-cleansing. 64 pages.

$8.99 Amazon's price: $9.42
Image of book Natural Vet's Guide to Preventing and Treating Arthritis in Dogs and Cats

By Shawn Messonnier, DVM

This comprehensive resource equips pet owners with the knowledge to recognize and treat arthritis in cats and dogs with therapies including acupuncture, homeopathy, and nutritional supplements. It also looks at omega 3's, natural pet food, herbs, and anti-inflammatory remedies. 219 pages.

$9.99 Amazon's price: $15.69

A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food
By Phyllis Balch, CNC

The most thoroughly revised and updated bible of natural health with cutting-edge findings in alternative and preventative therapies! This revised and updated fifth edition is a practical A to Z reference to drug-free remedies using vitamins, minerals, herbs and food supplements. It incorporates the most recent information on a variety of alternative healing and preventive therapies. NOTE: The fifth edition was updated by Stacy Bell. 883 pages.

$15.00 Amazon's price: $16.95
Image of book Diabetes Without Drugs

By Suzy Cohen, R.Ph.

A pharmacist offers a natural way to treat diabetes through food and vitamins rather than relying strictly on prescription drugs. Five-step program to control blood sugar naturally. She discusses green drinks, supplements, fiber, and minerals. 418 pages.

$9.99 Amazon's price: $16.31
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