5 Hydroxy L-Tryptophan
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5 HTP supplement from Lidtke is certified Peak-X free
5 HTP product image

Like L-Tryptophan,


is a natural building block of serotonin, the neurotransmitter that controls appetite, mood, sleep patterns, and nervous system function.* However, 5-HTP is one step closer to serotonin and is more easily converted to natural serotonin in your brain or digestive tract.  For this reason, most practitioners recommend only about one-fifth the dose of 5-HTP that they do for L-Tryptophan.  Please read the article "L-Tryptophan and 5-HTP, a Comparison" for more information.


In addition to the above 5-htp benefits, some individuals may have difficulty metabolizing L-Tryptophan properly.* Because 5-HTP is one step closer to serotonin, these individuals may need 5-HTP to achieve normal serotonin levels.*


5 Hydroxy L-Tryptophan
Vegan This product contains no added gluten, yeast, wheat, soy, milk, dairy products, eggs, nuts, tree nuts, peanuts, fish, shellfish, sugar, perservatives, artificial color, or artificial flavor. Non-GMO.

Supplement Facts

Serving Size: 1 capsule

Amount Per Serving
50 mg
5-HTP (5-hydroxy L-tryptophan)
(from Griffonia simplicifolia seed)

Percent daily values are based on a 2,000 calorie diet.
* Daily Value not established

All Ingredients: 5-HTP, vegan capsule, arrowroot flour.

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What customers are saying...
"I recently purchased a bottle of your 5-htp, and I'm extremely pleased; it is very effective. Have a wonderful day!" - Annalea
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